Today's lunch is a Kracker topped with a good dollop of a popular brand of cream cheese, avocado and tomato slices served with a handful of lettuce and watercress, nice and filling but not heavy on the tum. A little drizzle of olive oil on the tomatoes and cress and you're done!
Avocado's are one of my favourite foods, nutrient dense, they contain essential vitamins, minerals and phytonutrients and are full of monounsaturated fats, the good ones!
No time to make lunch?? This was flung together in 5 minutes flat! Nutritious and delicious!